The Quiet Joy of Bullet Journaling

There is something deeply grounding about sitting down with a blank page and a pen. In a world that moves quickly and constantly pulls our attention in different directions, journaling has become one of the few spaces where I can slow down and simply think.

Bullet Planner Ideas. (n.d.). Bullet journal supplies [Image]. https://bulletplannerideas.com/bullet-journal-supplies/

For me, bullet journaling isn’t just about productivity or planning. It’s about creating a small moment of intention in the day. A place to capture ideas, reflect on experiences, and sometimes just doodle when my mind needs a pause.

Over time, I’ve discovered that the tools I use make the experience even more enjoyable.

One of the most important pieces is the journal itself. I prefer dotted notebooks with heavier weight paper so that pen inks don’t bleed through to the next page. The dots provide just enough structure to keep layouts organized while still giving the freedom to design pages however I want.

Bullet Planner Ideas. (n.d.). Bullet journal supplies [Image]. https://bulletplannerideas.com/bullet-journal-supplies/

Pens are another small but important detail. I tend to gravitate toward smooth flowing pens that glide easily across the page. There’s something satisfying about writing with a pen that doesn’t require effort, where the ink just moves naturally with each thought.

Then come the fun extras.

Washi tape has become one of my favorite ways to add personality to pages. Sometimes it frames a quote or marks the beginning of a new month. Other times it simply adds color to an otherwise simple spread.

Planning stickers and highlighters are also small joys in the process. They help visually organize ideas, tasks, and reflections. A simple highlight or sticker can turn a basic page into something that feels more creative and alive.

And then there are stamps. Stamps add a playful element to journaling that reminds me not to take the process too seriously. Sometimes they create tiny icons for headers, and other times they simply decorate the page.

What I love most about bullet journaling is that there are no rules. Some days the pages are structured and organized. Other days they are messy and filled with thoughts that needed somewhere to land.

Either way, the page is always there, ready to hold whatever the day brings.

And that simple ritual of pen meeting paper continues to be one of my favorite quiet moments.

My Hobbies

Image I took on film of La Seine during my time in Paris

Outside of work and school, creativity is where I feel most alive. I love photography and videography, especially when I can tell meaningful stories through light, movement, and emotion. Cinema and the fine arts constantly inspire me, whether it’s a beautifully framed film scene, a quiet museum moment, or the way art captures what words sometimes can’t. I’m also an avid journaler, using writing as a way to reflect, process, and stay grounded as life continues to evolve.

Traveling with my family is another deep joy of mine. We recently returned from a month-long trip to Japan, where my husband and I celebrated a milestone wedding anniversary and had the chance to show our daughters the place where we first met. It felt incredibly full-circle and meaningful to experience that together as a family. I love exploring new places together, slowing down enough to truly experience them, and creating memories my kids will hopefully carry with them as they grow. At the heart of all these hobbies is a bigger intention: to live a soft, peaceful life rooted in creativity, presence, and choice. My ultimate goal is to build a life that offers my family, especially my children, the freedom to explore their interests, dream boldly, and know that they have options. That, to me, is the truest measure of success.

Italian rooftops image on film by Aika Foz Photography
Image I took on film of my view while journaling and traveling in Naples, Italy